Segments: holistic health, bio-diets, natural therapeutics, helpful data & case studies.
Member Of The Complementary Medical Association
Epsom salt bath is magnesium sulfate bath. This mineral is a pure mineral compound that contains magnesium, sulfate, and oxygen. It is used for a variety of therapeutic benefits, such as reducing inflammation, soothing sore muscles, and improving sleep and relaxation. Healing practices using mineral salts are found in Ayurveda…
Courgette, or zucchini, is a high-value plant vegetable with a subtle taste and delicate texture. It is rich in nutritional and medicinal properties, making it an exceptional addition to a well-balanced diet. Notably, it is rich in essential minerals, carotenoids, vitamin C, and phenolic compounds. Courgette has antioxidative and anti-inflammatory…
Lukewarm water, also known in Latin as Aqua Tepida, is a moderately warm water that is neither too hot nor too cold. Due to its comfortable temperature, it is commonly used for both internal and external therapeutic purposes. The term “tepid” in Latin refers to a mild temperature. Lukewarm water…
Anxiolytic refers to the ability of a substance to alleviate symptoms associated with anxiety. Phytotherapeutic aids, which include plant oils and olfactory stimulation by plant scents (aromatherapy), can exhibit anxiolytic effects that help to soothe anxiety and stress. Subsequently, there are bioactive properties in plants, grasses, flowerheads, and other natural…
Dandelion tea, also known as Tisane, is a type of herbal tea that has been recognized for its various therapeutic effects. The roots of the dandelion plant contain probiotic elements that can stimulate the gastrointestinal system (GI) and are, therefore, associated with several digestive benefits. The plant is also documented…
Morning and regular meditation promote overall well-being through increased self-awareness and positive self-discovery. Essentially, they are types of bio-work. Deep, intentional breathing practices can have a balancing effect on both the body and mind, promoting relaxation, reducing stress and anxiety, and improving overall physical and mental wellbeing. They can help…
Organic Mung Bean Sprouts are a highly valuable source of bio-active nutrition, mainly due to their numerous compounds and exceptional nutritional profile. These sprouts are an exceptional source of plant-based protein, fibre, and essential vitamins and minerals such as Vitamin C, Vitamin K, Folate, and Potassium. Additionally, they contain potent…
Mung bean has the botanical name Vigna radiata L. It is a legume that contains a substantial amount of bioactive compounds and phytotherapeutic properties. Due to its rich bioactive constituents, it is associated with anti-inflammatory, healing, and potent antioxidant dietary effects in traditional sciences. Green Mung Bean Overview Originating from…
Lemongrass, botanically known as Cymbopogon, has several therapeutic properties when consumed as a food source and in other therapies. For instance, its phytotherapeutic properties include soothing digestive issues, alleviating discomfort, bloating, stomachaches, and indigestion, and relaxing the nervous system. It is associated with anxiolytic actions. Traditional sciences use lemongrass in…
The Sacral Chakra corresponds to an energy centre situated within the human body. Referred to as the “second chakra.” It involves emotions, emotional responses, and their regulation. This is important because, to varying degrees, our emotions influence our decision-making processes in daily life. To become more self-reliant in the productive…
End of content
End of content
